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From his personal trainer texting him at 4 am, to watching the movie "Frozen" with his kids at 6 am, to even getting mugged in Beverly Hills, Dan is not afraid to talk about his exhausting life. Dan Levy: Lion
Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness. Thrive Personal Fitness (HD Version)
Learn how to make your life more manageable and fulfilling by applying the Buddhist principles of simplicity, mindfulness, and staying with the present moment.

Lawrence Nosan Grecco is a contemplative Life Coach in New York City. For the past 20 years he has been working intimately with people in a variety of roles ranging from crisis counselor and personal trainer to hospice volunteer.

He received Life Coach training from New York University and holds a certificate in Foundations of Buddhist Chaplaincy from the New York Zen Center for Contemplative Care.

In 1985 he co-founded LIGALY, a youth support organization where he served as Co-Director until 1992.

He leads a regular meditation and discussion group at the New York Insight Meditation Center in Manhattan.

For many years he worked as a counselor at the Long Island Crisis Center and more recently he has provided spiritual care for terminally ill patients at the Visiting Nurse Service of New York hospice residence.

As a practicing Zen Buddhist, he integrates the principles of mindfulness and compassion into his Life Coaching sessions. He is committed to helping people understand themselves emotionally, spiritually and psychologically so they can grow into their highest potential. Zen Life Coach
Podcaster and all-round nerd Chuck is joined by Mitch (the personal trainer who helped Chuck lose almost 100 lbs and 20% body fat) to discuss nutrition, workouts, the gym, and all things fitness. In new episodes each week we look into aspects of the fitness journey and answer your questions via calls, email, Facebook, and Twitter. FitSmart
Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Personal, Personal Trainer, Free Personal Trainer, Workout, Optimum, Optimum Nutrition Kickboxing Podcasts CKO Kickboxing, Michael Andreula ckotrainer's PodcastMy Free Trainer, Trainer, Free Trainer, Personal, Personal Trainer, Free Personal Trainer, Workout, Optimum, Optimum Nutrition
LauraLondonFitness.com

Reaching my forties, I was tired, out of shape, overweight and not feeling good about myself. Fat was starting to accumulate in places I never had it before. My hormones were out of control and I was addicted to sugar. I also had a very painful disk issue in my lower back. Feeling like there had to be more I decided to make a change in my life. I cleaned up my diet taking out all processed foods and only eating whole foods from "mother nature". I transformed my out of shape body into a healthy fit and toned one. Growing up as a child I never even played a sport because my brother was a hemophiliac.

I have been having the most amazing life since my transformation. I am now at 45 a nationally ranked figure competitor, fitness model, nationally certified personal trainer, writer and holistic health & wellness coach. I never dreamed I could look like this in my 40's and do the things I am doing now.

My mission and passion now are to help other women and mom's learn and grow to be best they can be at any age!

LAURA LONDON: REDEFINING POSIBILITIES AND LIVING THE DREAM!
The Laura London Fitness Show
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to website for the incredibly useful shownotes! Ben Greenfield Fitness
We all love to go out to eat - but too much restaurant food without at least a little exercise and we end up being overweight, out of shape and frustrated. Well, since there is no “Magic Pill”…yet… the next best thing is a “Magic Mindset” - and that’s where The Fitness Boost jumps in with “Continuous Daily Motivation” to help you stay focused until you reach your Diet and Exercise goals… or they invent the “Magic Pill”. The Fitness Boost is here to help with Common Sense, Motivational, Weight Loss, Fitness, Diet, Nutritional and Exercise tips and information, as well as how to Build Muscle, Increase Endurance, Enhance Flexibility and more. The Fitness Boost will inspire you to live a healthy and fit life walk with you step-by-step on your journey to feeling as good as you did when you were 18… maybe better! Host: Scott Smith (Additional Episodes at www.MotivationToMove.com)

The Fitness Boost: Weight Loss Programs | Motivation | Exercise Program | Personal Trainer | Workout Program
Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks. It is: - Achievable - starting with a mix of running and walking and building up slowly - Virtually free - all you need is a decent pair of trainers and an MP3 player (a regular mobile phone will do) - Easy - a motivating 'personal trainer' tells you exactly when to stop and start The plan sets three runs per week with a day of rest between each run. NHS Couch to 5K
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan. No Excuses Weight Loss w/ Jonathan Roche | Blog Talk Radio Feed

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