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Want To Build A Stronger More Defined Core? Gymform's Total Abs Workout Belt Is For You! Innovative EMS Technology Helps You Define Your Abs And Obliques With Minimum Effort. Use It Anytime, Anywhere! Gain Confidence With A Flat Tummy & Six-Pack Abs. GymForm: The Innovative Total Abs EMS Workout Belt
Want a strong lean body and six pack abs? Don’t feel like you have the time to achieve your fitness goals? Learn and experience the many benefits of Swiss ball training (a.k.a. as the stability or exercise ball). Clear, concise (two to three minutes) lessons on Swiss ball will take you to the next level. These precise functional movements condition more of your core muscles in less time than any of the trendy gimmicks or gadgets on you see on TV. Simple convenient exercises build real strength and stability safely through a full range of motion. Adam Ford, CFT carefully guides you through each important exercise. When was the last time you trained your multifidus? Don’t worry you don’t need an anatomy class to develop strong abdominals and a healthy back, just integrate these key exercises into your program. This is not endless crunches and burning aching muscles. These fun, fast and effective exercises can be done almost anywhere by anyone. You’ll look great and feel even better!
Ridgeline Fitness Podcast
Look at our reviews, people hate us! Emo kids, Roleplaying Geeks, Andrea Bocelli fans and Brazillians all are compelled to bash our shows... The list is growing! Still here? Welcome to the Beer Report! If you are looking for another NPR style beer tasting show... You are probably going to be disappointed. Who are we kidding? There are about 20 podcasts that sniff, swallow, twaddle and judge beer like fine wine. We are not one of those! Think of us as the beer podcast for the "Joe Six Pack" set... (And we are not talking about abs!) The Beer Report is about "confrontation" as CHUD would say... The beer is the catalyst to everything else that is created... Comedy, vulgarity, offensive points of view abound ahead! Listen at your own risk!... Don't say you were not warned! The Beer Report
Listen to the “Muscle Nerd”, Jeff Anderson’s natural bodybuilding tips. Armed with his pocket protector and dumbbells, fitness author and coach, Jeff Anderson delivers cutting edge training advice to build muscle and burn fat fast. Jeff takes a fast-paced look at the latest research in the body building arena and translates it into “Average Joe” language that anyone can put into action immediately. Whether it’s the best abdominal exercises for a “six-pack” or mass-building tips for hardgainers, Jeff’s training advice will help you shortcut your path to your best body ever. Natural Bodybuilding Tips Blog
Remember when you came out of the closet? Remember how dramatic it was
back then, but now at second glance, wasn't it hysterical? Shawn Hollenbach hosts a group of comedians and performers who are going to relive their hilarious coming out experiences just for you. Maybe Dad didn't accept you, but we will.

Closet Cases is a monthly show that has been a Critics' Pick in Time
Out New York and a homo must in HX magazine. We have comics from Logo, here! Networks, Comedy Central, VH1, MTV, HBO, NBC and up and comers with the most fascinating stories. Our past performers include Bob Smith (HBO, Tonight Show), Kate McKinnon (Logo's Big Gay Sketch Show), Eddie Sarfaty (Premium Blend), Poppi Kramer (Winner NBC's Biggest Loser), Dave Rubin (Ben & Dave's Six Pack) and Keith Price (Sirus' OutQ Radio) Closet Cases (aac)

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