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Quick and Dirty Tips creates and distributes digital content that offers short, actionable advice from friendly and informed authorities that will help you succeed at work and in life.
QuickAndDirtyTips.com
Munchcast is a weekly netcast that highlights and celebrates junk food. Enjoy mouthwatering new episodes at www.twit.tv Your guides on this fattening but delicious jaunt are Cammy Blackstone and Leo Laporte.
Cammy Blackstone and Leo Laporte
Contemporary drama in a rural setting from the world's longest running radio soap opera.
BBC Radio 4
Personal Life Media authentic free podcasts and blogs for adults. Get free audio programs and blogs about self-help, dating, relationships, marriage, personal transformation, life-purpose, ecology, anti-aging, spirituality and more by experts for your iPod, iTunes, MP3 player, download or streaming.
Personal Life Media
Self Help Books, Audio, and Online Courses for personal growth and self improvement – Personal Life Media
KCRW 89.9 FM is a Free Internet Public Radio Station of Santa Monica College, in Los Angeles, California - Streaming Live Independent Music, NPR News, and Talk
KCRW
KCRW 89.9 FM | Internet Public Radio Station Streaming Live Independent Music & NPR News Online from Los Angeles, CA - KCRW
American Public Media, a nonprofit 501(c)(3) organization, is the largest owner and operator of public radio stations and a premier producer and distributor of public radio programming in the nation. It is also the largest producer and distributor of classical music programming in the United States.
American Public Media
Home | American Public Media
WNYC 93.9 FM and AM 820 are New York's flagship public radio stations, broadcasting the finest programs from National Public Radio and Public Radio International, as well as a wide range of award-winning local programming.
Public Radio International/WNYC
NASA.gov brings you images, videos and interactive features from the unique perspective of America’s space agency. Get the latest updates on NASA missions, subscribe to blogs, RSS feeds and podcasts, watch NASA TV live, or simply read about our mission to pioneer the future in space exploration, scientific discovery and aeronautics research.
NASA's Spitzer Science Center and Infrared Processing and Analysis Center
NASA -
Home
Oprah.com is the official website for everything in Oprah's world. Find advice on your health, beauty, cooking and recipes, money, decorating, relationships and more from The Oprah Winfrey Show, O, The Oprah Magazine, Oprah Radio, Oprah's Angel Network, Harpo Films and Oprah's Book Club
Oprah Winfrey
Oprah Winfrey's Official Website - Live Your Best Life - Oprah.com
PBS and our member stations are America’s largest classroom, the nation’s largest stage for the arts and a trusted window to the world. In addition, PBS's educational media helps prepare children for success in school and opens up the world to them in an age-appropriate way.
We invite you to find out more about America’s largest public media enterprise.
PBS
Visit ABC online for information on ABC daytime and primetime network programming. Watch full episodes of your favorite ABC shows and browse exclusive online content.
ABC
ABC.com - Official Site of the ABC Network
Next time the show will revolve around Rouge’s Double Dead Guy Ale, so scrape up some for drinking along if you can find it. And if you happen to be a fan of horror fiction, especially of the podcasted variety, crack open/download your favorite novel or short story and get reading/listening.
Charlie the Beer Guy
Dr Fitness and the Fat Guy
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Losing Weight is as easy as 1,2,3,4
In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more.
While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and
…
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keep it off you also must have 3) a support sytem and 4) an accountability system in place.
We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back.
In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability.
Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.
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Health & Fitness
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Featured in Nutrition
Running, Adventure, Life. Follow me as I take to the road, and share my adventures along the way.
RUNWAY
Matt Maddix travels throughout the world as a motivational speaker, revivalist, conference and camp meeting speaker.
He delivers podcasts that meet your everyday needs in the areas of soul winning, parenting, health and fitness, success, church growth, dating and relationships, business motivation.
Matt Maddix Motivations
I'm a mid-40s married professional with 3 daughters. For the past 22 years, I've been battling the bathroom scale. Now, the light has switched on and I've added runner to the list of the things I am. Let's GO!
Running Crunch (iPod)
She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
4 Feet Running
Are you tired of hearing the same old weight loss advice? With new weight loss discoveries coming to light every day, it is important to find a podcast that can keep you abreast of the latest information. Did you know that listening to a weight loss podcast, like Cut the Fat Podcast, could actually help you lose 6 times more weight! The Cut the Fat Podcast is 100% free and is destined to become the #1 weight loss podcast on iTunes. Dr. Ray Hinish and Blythe Alberg, will share their vast weight loss experience with you as they bring you cutting edge information about diet, lifestyle, weight loss and fitness. CuttheFatPodcast.com is the blog podcast dedicated to helping you lose weight and FINALLY achieve the body that you desire! This time, you will succeed because you will have the tools and support that you need to lose weight, burn fat, build fitness and develop a lifestyle for long term health and vitality.
Cut The Fat Weight Loss Podcast
Upgraded Self Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.
From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering:
What are the simplest things you can do to be better at everything?
Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules.
Follow along as Dave Asprey and Armi Legge provide you with everything you need to upgrade your mind, body, and life.
Upgraded Self Radio
Latest medical news and features from Medscape Family Medicine
Medscape Family Medicine Podcast
EAS Bodybuilding and Nutrition Supplements and the Body-for-LIFE Program
EAS / Body-for-LIFE Podcasts
A practical approach to holistic & Paleo nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Cave Girl Eats). Submit your questions the Balanced Bites website (www.balancedbites.com).
BTR: Balanced Bites | Blog Talk Radio
Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks. It is: - Achievable - starting with a mix of running and walking and building up slowly - Virtually free - all you need is a decent pair of trainers and an MP3 player (a regular mobile phone will do) - Easy - a motivating 'personal trainer' tells you exactly when to stop and start The plan sets three runs per week with a day of rest between each run.
NHS Couch to 5K
Uncensored bodybuilding and fitness information from Marc David, the NoBull Muscle Guy on the latest topics of nutrition and weight training. Includes interviews with the leading fitness experts and behind the scenes industry insider information. Learn more at www.bodybuildingsecretslive.com
Natural Bodybuilding with Marc David
Your guide to Looking Younger and Living Longer... hosted by best-selling author Dr. Michael Roizen, M.D... a regular featured guest on Oprah, Good Morning America and many other shows.
You The Owner's Manual w/ Dr. Michael Roizen - HealthRadio.NET
Pull up a chair, grab a cup of coffee, and let's talk about what real low-carb living in the real world looks like. Co-hosted by Jimmy Moore from "The Livin' La Vida Low-Carb Show" and his super sidekick Mindy Noxon Iannotti, this weekly half-hour podcast features casual conversations with all their fellow low-carb "friends" who have been through the ups, downs and in betweens of healthy low-carb living. They're here to share those experiences with you to help you in your own personal journey to improved weight and a healthy life. Featuring bloggers and average, ordinary people living their lives one day at a time, "Low-Carb Conversations with Jimmy Moore & Friends" has it all in a show tailor made just for you and your low-carb lifestyle! We'll even throw in a delicious low-carb recipe or two as well as answers to listener questions (ask whatever you'd like!). Won't you join us on the Virtual Porch every Friday for some good old-fashioned "Low-Carb Conversations?"
Low-Carb Conversations
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.
No Excuses Weight Loss w/ Jonathan Roche | Blog Talk Radio Feed
A no nonsense approach to weight loss. This down to earth delivery from the "Average Joe" trying to lose weight like you. The community around this show is awesome as we share insights into what is working in fitness, diet, and nutrition. You can lose weight, and we can help. Additional episodes are available at the website.
Logical Weight Loss
If dieting means eating differently than the rest of society eats - most of us need to be on a diet. Program author and motivation expert, Sandra Ahten packs these 6 minutes with motivation and encouragement for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd.
She'll teach you to move from what you know you SHOULD and what you WANT to do -- and instead make solid plans based firmly on what you are WILLING to do today.
Her advice will get you moving a little more, watching your portions, or perhaps even embarking on (or sticking with) a more directed weight loss plan.
Sandra is a colorful character. Never preachy. Always practical...
Reasonable Diet's 6 Minutes of Sanity
"The audio journal about getting into the wilderness." For 10 minutes each week, we help you explore and appreciate America's wilderness. Listen to The Wildebeat to explore new places, learn safe and responsible skills, and prepare to get into the wilderness! You don't need to do extreme sports to enjoy nature and being outdoors; anyone can enjoy backcountry activities, such as camping, hiking, backpacking, horseback riding, rafting, kayaking, canoeing, climbing, mountaineering, skiing, or snowshoeing. We're a non-profit, listener-supported educational service of Earth Island Institute. (For a complete audio archive, please visit our web site: www.wildebeat.net.)
The WildeBeat
A new podcast dedicated to finding our way to change the world for animals. With hostesses Jasmin Singer and Mariann Sullivan.
Our Hen House
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