This podcast provides a full cycling workout for the indoor or outdoor enthusiast. The workouts are the same that I teach at my spinning classes, and can be used by both cyclists and fitness enthusiasts for indoor or outdoor cycling. Tri Harder

SnowCon Preview: Positive Discipline for Adults

Jenn Casey and Kelly Elmore give a preview of their upcoming keynote FROST talk for Front Range Objectivism's upcoming mini-conference: SnowCon. http://www.frontrangeobjectivism.com/snowcon/

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NoodleCast
2/24/2011

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